FAQ's
Backed by 20 years of UK chartered paediatric physiotherapy.

Integrative Therapy for Young People

Including those experiencing sensitivities, special educational needs & disabilities.

 

Where engagement unlocks potential.

Supporting movement, mental health, emotional regulation and sensory processing.

 

Apply for a 15 minute consultation

✨ Seeing the whole child.

Supporting a wide range of physical, mental, emotional and developmental needs.

Integrating physiotherapy principles with yoga, mindfulness and feel-good practices.

This approach goes beyond conventional therapy — offering expert support that is engaging, restorative and makes a lasting difference.

Even highly sensitive children and young adults, including those with special educational needs and disabilities, are fully supported to participate.

 

Prefer to send an email: [email protected] 

Founded by Stefan Latanowski

Paediatric Physiotherapist | Holistic Therapist | Yoga Instructor

 

The YogiPhysio Method supports child development holistically.

The term “Yogi” is used to describe a commitment to self-awareness, emotional growth, and living with intention, discipline and compassion — everything that Stefan believes is required to truly meet a child where they are at.

Stefan is of Christian faith but his approach is entirely secular, therapeutic, inclusive and accessible to all families.

Delivered online from the ease of your home, supporting families across the UK and worldwide.

Parents are often surprised by just how well their child engages in online sessions.

From Rachael:

"My child couldn't engage in anything, nothing else worked— yet through YogiPhysio they found their focus, enjoyed the movement and participated confidently". 

Video Poster Image

Movement - Breath - Focus - Regulation - Engagement

Why choose the YogiPhysio Method?

  • Professional
    Built on 20 years of UK chartered paediatric physiotherapy expertise. 
  • Holistic
    Integrates movement, mindfulness and sensory-rich exercises.
  • Experiential
    Benefits come from participation, immersion and engagement.
  • Engaging
    Even children who struggle to connect or participate are inspired to join in.
  • Accessible
    Expert guidance without the high cost or formality of private therapy.
  • Transformative
    Nurtures physical health, emotional wellbeing and personal growth.

The YogiPhysio Method is far more than traditional therapy, combining clinical expertise with experiential, body-based approaches that support regulation and confidence in real time.

Prefer to send an email: [email protected]

Engagement First — Because Progress Only Happens When Children Feel Comfortable

 

Stefan has extensive experience connecting with children and young adults with a wide range of needs, including those who struggle to engage with others.

Parents are often amazed by how children who previously struggled to engage begin participating with confidence.

Apply for a 15 minute consultation

When traditional therapy doesn’t work.

 

Some children struggle to engage in formal therapy settings.

They may understand things intellectually — yet still feel anxious, overwhelmed or disconnected in their body.

 

The YogiPhysio Method is different.

 

1: Clinical Foundations

Uses physiotherapy principles to assess movement, posture and alignment, supporting the body as the starting point for regulation.

 

2: Holistic Approach

Helps children feel calmer, stronger and more confident through yoga, mindful movement and sensory-rich activities.

 

3: Learning through Experience

Offers experiential exercises that help children relax and feel better, even where other approaches have struggled.

 

4: Engagement First

Sessions are designed to be immersive, adaptable and enjoyable — supporting participation even in highly sensitive or withdrawn children.

 

5: Skills for Life

Builds practical tools for emotional processing, confidence and everyday resilience.

 

YogiPhysio sessions are experiential — learning happens through the experience itself, rather than just through instruction alone.

 

Children don’t just talk about coping — they experience calm, regulation and confidence during the session itself.

 

Looking for a more structured 10-week pathway?

Some young people benefit from ongoing 1:1 support, while others are ready for a more structured developmental progression.

The Positive Pathway is a 10-week programme designed to support young people in moving from anxiety and overwhelm toward greater emotional regulation, confidence and independence over time.

Learn more about the Positive Pathway
Check out some testimonials

”

I highly recommend YogiPhysio sessions. They are such a calming and positive experience for both me and my 4 year old son. Stefan has a wonderfully gentle approach — he lets my child lead at his own pace, which made the sessions feel natural and empowering rather than structured or pressured.

Stefan also goes beyond the activities of the sessions, teaching me also simple massage strokes that I could use to help my son relax. This has become a lovely daily routine, and I’ve noticed how much calmer and more settled my son feels afterward.

The sessions were very relaxing, perfectly suited for winding down after a busy school day. Stefan’s patience, kindness, and ability to adapt to a child’s needs makes the experience truly special. I’m so grateful for the tools and techniques he has shared.

-Laura


”

Stefan has worked with our eldest son for the last 8 years and he offers so much. He creates a safe space for Harry to acknowledge his feelings and concerns, that through their work together, Harry can now identify and process independently. 

They work on stretches and strategies that he can use in real life situations. Stefan listens to Harry’s needs and even picks up on what he isn’t communicating and finds techniques to help support him and lessen his anxieties.

Harry always looks forward to sessions with Stefan and is keen to share what he has learnt and achieved which gives him a really strong sense of self belief. Harry attends many different clubs and his YogiPhysio sessions are by far the ones that have benefited his confidence and wellbeing the most.


-Clare


”

Stefan has been patiently working with my daughter and I for almost 10 years. In this time, he has had a profound impact on us both. My daughter trusts and follows his lead and has made significant improvements under his YogiPhysio coaching and guidance.

His qualifications, knowledge, and experience are first class and the service he provides is professional, reliable and consistent. Stefan has a genuine passion for helping young people like my daughter, and also for supporting parents like myself, who often find themselves burnt out and stressed.

Not only has he been able to build my daughters confidence and physical ability, he has also provided me with much needed support and advice during particularly stressful periods in the various stages of our life journey so far. We feel extremely lucky to have met him and to be working together for so long.


-Jawahir

FAQ's

Take the next step

If you feel a more structured 10-week approach would benefit your child, you can apply for The Positive Pathway — a guided programme supporting lasting emotional regulation, confidence and resilience.

Apply for the Positive Pathway